What is “the bleed”? It’s the slow daily drain on your energy from tiny people-pleasing moments—death by a thousand papercuts. • auto-yes • over-explaining • over-apologizing • mood-managing • fixing what isn’t yours It doesn’t look “serious”… until you’re exhausted, resentful, and wondering where you went. This week we’re plugging the leaks with tiny microshifts. Comment BLEED and tell me where you feel it the most. Hi friend. I love you. — Stacey Short — people-pleasing recovery boundaries (an
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“Just This Once” Why is “just this once” so dangerous for people pleasers? Because “once” teaches people what you’ll tolerate — and it becomes your job. • it reinforces the pattern • it delays your boundary again • it builds resentment instead of respect Microshift: swap “just this once” with: “I can’t this time.” No explanation. No negotiation. Save this for the next guilt-text. Hi friend. I love you. — Stacey Short — people-pleasing recovery boundaries (and I make relatable UGC for wellness br
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