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13K views · 30 reactions | 5 top tips to improve playing squash: ✔ PURPOSEFUL PRACTICE: set a goal ✔ VARY YOUR TRAINING: mix things up! ✔ WATCH SQUASH: pick up new techniques ✔ CONTROL DE T: practice ghosting ✔ HAVE FUN: focus on the fun, not the burn! InteractiveSQUASH helps you to reach these tips and improves your training. Join the new revolution in Squash! | interactiveSQUASH | Facebook
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Now would be a good time to start thinking about getting back on track, both mentally and physically, ready to play! 💪 This is where the SquashSkills Training Club comes in 🙌 There are three different 6-week courses you can choose from - book your place today, they’re going fast! ⬇️ https://try.squashskills.com/training-club | PSA Squash Tour
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Good movement is the key to taking control in squash. In this FREE playlist, you’ll learn the essentials—from the right body position to nailing the perfect lunge, all while focusing on which leg to use. We’ll tackle common beginner challenges like spacing to help you position yourself like a pro. And remember, it’s all about getting back to the T after every shot. Start moving better today and level up your game! 💥 | SquashSkills
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Training for squash is not as simple as it may seem. We have to include many areas of physical ability, most of which are off one leg. This is what makes squash so challenging to get good at: we have to master so many different skills. This is also what makes it so addictive! These two exercises are a great way to build some of the physical parts which are essential to play the game well. All you need is a weight, a wall and a tennis ball. #squash #squashtips #elitesquash #hadrianstiff #squashfi
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