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How to Spladle | Wrestling Moves
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The Technique of the Day is called a Spladle! It’s a bit of a funky single leg defense, but it works really well (in both Wrestling and BJJ once you’ve had some practice). A key point that we didn’t vocalize in the video is the importance of trapping the opponent’s head. If their head slips out, the technique falls apart a bit, so make sure your stomach/abs push the head down and crunch your opponent before you begin looking for your grip and rolling. This is a really nice way to turn your oppon
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How to spladel!!! Everyone's favorite move😋 If you liked this reel make sure to follow so you don't miss future moves that I go over. And also so you can stay tuned because weightlifting and fitness tips will be coming soon #highschoolwrestling #wrestling #wrestlemania #wrestler #wrestlingmemes #wrestlingfigures #wrestlinglife #spladel #spladle #howto #wrestlinghowto #newwrestlingmove #viral #viralreels #viralvideos #original #blowthisupforme
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