Sam Collins on Instagram: "Eating fat won’t make you fat settle Introducing more dietary fat is what helped me recover from chronic fatigue (worst ever) Under-eating fats wrecks your hormones, energy and recovery Your body literally needs them to function properly Eggs, avocado, red meat Not excessive amounts, just adequate If you struggle with chronic fatigue, this is a great place to start It changed everything for me, may do the same for you"
0:46
Sam Collins on Instagram: "Eating fat won’t make you fat settle Introducing more dietary fat is what helped me recover from chronic fatigue (worst ever) Under-eating fats wrecks your hormones, energy and recovery Your body literally needs them to function properly Eggs, avocado, red meat Not excessive amounts, just adequate If you struggle with chronic fatigue, this is a great place to start It changed everything for me, may do the same for you"
20.4K views2 months ago
Instagram__samcollins
Sam Collins on Instagram: "Christmas at nanna’s 🎄 Hope everyone had a great day That’s lunch over, bedtime"
0:12
Sam Collins on Instagram: "Christmas at nanna’s 🎄 Hope everyone had a great day That’s lunch over, bedtime"
19.8K views3 months ago
Instagram__samcollins
Sam Collins on Instagram: "30 Min Shoulders & Arms Workout Perfect Saturday touch up (much needed for me) 1. Overhead Press 2. Single-Arm Tricep Extension 3. Preacher Curls 4. Dual Cable Lateral Raises 5. Single-Arm Overhead Extension 6. DB Hammer Curls 7. Reverse Pec Dec (Rear Delts) Use supersets when you’re short on time Enjoy! #workout #gym #fitness"
0:40
Sam Collins on Instagram: "30 Min Shoulders & Arms Workout Perfect Saturday touch up (much needed for me) 1. Overhead Press 2. Single-Arm Tricep Extension 3. Preacher Curls 4. Dual Cable Lateral Raises 5. Single-Arm Overhead Extension 6. DB Hammer Curls 7. Reverse Pec Dec (Rear Delts) Use supersets when you’re short on time Enjoy! #workout #gym #fitness"
10.4K views5 months ago
Instagram__samcollins
SAM COLLINS | WINE UP - 31/10/25 | Instagram
0:18
SAM COLLINS | WINE UP - 31/10/25 | Instagram
10.5K views5 months ago
Instagramsamcollinsmusic
Sam Collins | Our love and thoughts are with everyone impacted, the innocent lives lost and the families and friends left carrying irreplaceable holes in... | Instagram
1:17
Sam Collins | Our love and thoughts are with everyone impacted, the innocent lives lost and the families and friends left carrying irreplaceable holes in... | Instagram
13.5K views3 months ago
Instagram__samcollins
Sam Collins on Instagram: "You are now officially in the cool people club. Actually, the cool Collins club ha ha ha ha ha. Welcome to my world of secrets and secrecy and tons of secrets!!!"
0:21
Sam Collins on Instagram: "You are now officially in the cool people club. Actually, the cool Collins club ha ha ha ha ha. Welcome to my world of secrets and secrecy and tons of secrets!!!"
74.2K viewsJan 31, 2025
Instagramitssamcollins
Sam Collins on Instagram: "It makes sense I’m sorry"
0:08
Sam Collins on Instagram: "It makes sense I’m sorry"
81K viewsFeb 27, 2023
Instagramitssamcollins
Sam Collins on Instagram: "cool story, needs more dragons all that + movies, sushi & the occasional beer (or 7)"
0:11
Sam Collins on Instagram: "cool story, needs more dragons all that + movies, sushi & the occasional beer (or 7)"
10.8K views2 months ago
Instagram__samcollins
Sam Collins on Instagram: "How to save some money on gym clothing #fashion"
0:29
Sam Collins on Instagram: "How to save some money on gym clothing #fashion"
9.5K views3 months ago
Instagram__samcollins
Sam Collins on Instagram: "How to get stupid lean Being a little hungry isn’t a problem, it’s part of the process If you’re always fully fed, always snacking, always comfortable… don’t be surprised when nothing changes Time your food, relax and be patient Hunger isn’t the enemy, it’s feedback Smarter not harder"
0:43
Sam Collins on Instagram: "How to get stupid lean Being a little hungry isn’t a problem, it’s part of the process If you’re always fully fed, always snacking, always comfortable… don’t be surprised when nothing changes Time your food, relax and be patient Hunger isn’t the enemy, it’s feedback Smarter not harder"
14.5K views1 month ago
Instagram__samcollins
Sam Collins | If you're trans, what's something you love about being one? This is my list. #ftm #transgender #transandproud #transgenders... | Instagram
0:19
Sam Collins | If you're trans, what's something you love about being one? This is my list. #ftm #transgender #transandproud #transgenders... | Instagram
213.3K viewsMar 9, 2025
Instagramitssamcollins
Sam Collins on Instagram: "New bio just dropped for you transgenders out there"
0:33
Sam Collins on Instagram: "New bio just dropped for you transgenders out there"
102.4K viewsJul 6, 2023
Instagramitssamcollins
Sam Collins on Instagram: "Not chasing massive - just chasing strong, lean & happy Top 3 factors for muscle growth: 1. Progressive overload 2. Mechanical tension 3. Adequate protein Train hard, recover well & be consistent Cheers 🤝🏼 #fitness #workout #healthylifestyle"
0:34
Sam Collins on Instagram: "Not chasing massive - just chasing strong, lean & happy Top 3 factors for muscle growth: 1. Progressive overload 2. Mechanical tension 3. Adequate protein Train hard, recover well & be consistent Cheers 🤝🏼 #fitness #workout #healthylifestyle"
16.8K views7 months ago
Instagram__samcollins
Sam Collins | 2 guys talk about pronouns | Instagram
0:24
Sam Collins | 2 guys talk about pronouns | Instagram
1M viewsApr 9, 2023
Instagramitssamcollins
Sam Collins on Instagram: "Have a wife & love her? Think again buddy… because you are GAY."
0:26
Sam Collins on Instagram: "Have a wife & love her? Think again buddy… because you are GAY."
120.5K viewsFeb 6, 2024
Instagramitssamcollins
Sam Collins on Instagram: "My favourite compliment lmao"
0:04
Sam Collins on Instagram: "My favourite compliment lmao"
209.4K viewsJun 5, 2023
Instagramitssamcollins
Sam Collins | leave non-binary people alone challenge 😃 bc who cares & the blue hair joke is out dated find a new one | Instagram
0:11
Sam Collins | leave non-binary people alone challenge 😃 bc who cares & the blue hair joke is out dated find a new one | Instagram
436K viewsMay 29, 2024
Instagramitssamcollins
Sam Collins | Without her strength he wouldn’t be here 🥹🫡 but rate that teenager fit because…. #ftm #ftmtransgender | Instagram
0:10
Sam Collins | Without her strength he wouldn’t be here 🥹🫡 but rate that teenager fit because…. #ftm #ftmtransgender | Instagram
331.1K viewsMay 13, 2024
Instagramitssamcollins
Sam Collins | Did testosterone change your sexuality? I need a scientist to help me | Instagram
0:50
Sam Collins | Did testosterone change your sexuality? I need a scientist to help me | Instagram
138.1K viewsJan 28, 2024
Instagramitssamcollins
Sam Collins on Instagram: "Pronouns are bad and stupid (man gets angry over video game asking his characters’ preferred pronouns)"
0:53
Sam Collins on Instagram: "Pronouns are bad and stupid (man gets angry over video game asking his characters’ preferred pronouns)"
85.4K viewsSep 8, 2023
Instagramitssamcollins
Sam Collins on Instagram: "How everyone should welcome their twin, brother, sister, partner, mum, dad, dog or cat when they get home from their 9-5 Love to all our office workers Time to get your body right before summer DM me ‘TIME’ for 1-1 coaching & let’s work!"
0:24
Sam Collins on Instagram: "How everyone should welcome their twin, brother, sister, partner, mum, dad, dog or cat when they get home from their 9-5 Love to all our office workers Time to get your body right before summer DM me ‘TIME’ for 1-1 coaching & let’s work!"
28.9K views5 months ago
Instagram__samcollins
Sam Collins on Instagram: "Whey drip  I’m quite behind but do yourself a favour if you haven’t already Best way to use your protein powder by a country mile Let’s relax and build the thing right, enjoy #wheyprotein"
0:38
Sam Collins on Instagram: "Whey drip  I’m quite behind but do yourself a favour if you haven’t already Best way to use your protein powder by a country mile Let’s relax and build the thing right, enjoy #wheyprotein"
8.7K views6 months ago
Instagram__samcollins
Sam Collins on Instagram: "We have all you can eat sushi once a fortnight, if not weekly right now and we’re still getting leaner Just gym, dial in for the rest of the week and walk like an absolute champion 30k steps is excessive but it’s how we role Eat out once a week if you want, just don’t overdo it One day won’t ruin you #health #twins"
0:23
Sam Collins on Instagram: "We have all you can eat sushi once a fortnight, if not weekly right now and we’re still getting leaner Just gym, dial in for the rest of the week and walk like an absolute champion 30k steps is excessive but it’s how we role Eat out once a week if you want, just don’t overdo it One day won’t ruin you #health #twins"
17.1K views7 months ago
Instagram__samcollins
Sam Collins on Instagram: "this and yapp #reels #lifestyle"
0:06
Sam Collins on Instagram: "this and yapp #reels #lifestyle"
9.2K viewsMar 13, 2025
Instagram__samcollins
Sam Donald on Instagram: "Out on all platforms #fyp #grunge #philcollins #coversong"
0:35
Sam Donald on Instagram: "Out on all platforms #fyp #grunge #philcollins #coversong"
87.5K views3 months ago
Instagramsamdonaldmusic
Gold Coast SUNS ☀️ | Sam Collins talks us through the "next shift" 🙌 | Instagram
1:08
Gold Coast SUNS ☀️ | Sam Collins talks us through the "next shift" 🙌 | Instagram
9.2K views6 months ago
Instagramgcsuns
Troy Collins on Instagram: "Chicago White Sox Sam Antonacci lines a knock to the left center gap in AFL action. Sam is one of the White Sox top prospects. #chicagowhitesox #chicagowhitesoxbaseball #chicagowhitesoxfan #whitesox #whitesoxbaseball #topprospect #baseball #baseballlife #balleralert"
0:09
Troy Collins on Instagram: "Chicago White Sox Sam Antonacci lines a knock to the left center gap in AFL action. Sam is one of the White Sox top prospects. #chicagowhitesox #chicagowhitesoxbaseball #chicagowhitesoxfan #whitesox #whitesoxbaseball #topprospect #baseball #baseballlife #balleralert"
33.7K views5 months ago
Instagramtroycollinsbaseballlife
Sam Collins | The exact pre workout snack I eat before every session 43g carbs straight to the dome, fuel + pump guaranteed 🍌 1 medium-large banana 🍯... | Instagram
0:25
Sam Collins | The exact pre workout snack I eat before every session 43g carbs straight to the dome, fuel + pump guaranteed 🍌 1 medium-large banana 🍯... | Instagram
73.5K views7 months ago
Instagram__samcollins
Instagram
0:15
Instagram
19.6K viewsMar 10, 2025
Instagram__samcollins
Sam Collins | New favourite snack to get SHREDDED Low in calories & very filling Definitely a go to if you’re a little peckish during a fat loss phase... | Instagram
2:17
Sam Collins | New favourite snack to get SHREDDED Low in calories & very filling Definitely a go to if you’re a little peckish during a fat loss phase... | Instagram
47.7K views8 months ago
Instagram__samcollins
See more