Calorie Breakdown: Plain Waffles and Nutrition Information
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Calorie Breakdown: Plain Waffles and Nutrition Information
14.1K viewsMar 30, 2024
TikTokventrickle_
23 calories for ONE waffle? #healthyrecipes #healthyfood #healthyliving #food #lowcalorie
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23 calories for ONE waffle? #healthyrecipes #healthyfood #healthyliving #food #lowcalorie
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Waffle Calorie Comparison‼️ A couple ingredient swaps and different cooking methods gets you the best protein waffles without sacrificing precious results 💪🫡 🔥Macros for 2 Waffles (you will have enough batter for 3): ~ 640 Calories ~ 62g protein ~ 80g Carbs ~ 8g Fat Macros For One IHOP Waffle: -590 Calories -69g Carbs -30g Fat -11g Protein Ingredients: Marinade👇 ✅ - 120g AP Flour ✅ - 60g Vanilla Whey/Casien Protein (@flex_brands is the absolute best in the game, code FDL to save 15%) ✅ - 30g
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Waffle Calorie Comparison‼️ A couple ingredient swaps and different cooking methods gets you the best protein waffles without sacrificing precious results 💪🫡 🔥Macros for 2 Waffles (you will have enough batter for 3): ~ 640 Calories ~ 62g protein ~ 80g Carbs ~ 8g Fat Macros For One IHOP Waffle: -590 Calories -69g Carbs -30g Fat -11g Protein Ingredients: Marinade👇 ✅ - 120g AP Flour ✅ - 60g Vanilla Whey/Casien Protein (@flex_brands is the absolute best in the game, code FDL to save 15%) ✅ - 30g
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