Postpartum depression - Symptoms and causes
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The standard of care for depression is pharmaceuticals and psychotherapy. While these can be life-saving interventions, there is absolutely a need to continue to explore other modalities of treatment for this challenging condition. In a just published, Cochrane review, researchers analyze whether exercise was an effective therapy for depression and whether it was equal in efficacy to conventional therapeutics. The results were surprising, with aerobic plus resistance training, potentially being
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