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‼️Kick that nerve pain and tension out ‼️ - Neck tension can certainly contribute to nerve pain that travels down the arms. This is why it is so important to figure out where that nerve compression is happening, as well as flossing out the nerves that are potentially affected ⚡️⚡️⚡️ - This move here “opens” up the neck and flosses out the median nerve! This move in particular has been VERY helpful for many of my patients and I hope it helps you too! 🙏 - Take your time and make sure to breathe!
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