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20 Minutes
ABS and Core Pilates Workout
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Save this 15-minute ab workout ✨
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Goodie, but toughie and will show you what your body CAN do! “MOVE IT LIKE YOU MEAN IT”
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Sweaty in the first 5-mins but in the very best way!“POSITIONS MATTER” bodyweight only
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Join my 7-day beginner pilates challenge 🔗lN Bl0 #pilates #beginnerpilates #pilatesworkout
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the power of a simple ✨tuck✨ come try my online pilates workouts for more tips like this!! 🔗lN Bl0
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⬇️FULL CLASS #homeworkout #shoulder
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jill Harris Pilates and FitSprings
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What a wonderful way to start a Saturday 🧘🏼♀️🎀💖 Power in pink Pilates class in support of breast cancer awareness 🫶🏻 Thank you to @NaLi Spa and @&Pulse Studio for organising such a great event. It was so nice seeing everyone get together to raise awareness for breast cancer 🎀 And lastly, thank you to @OCHO for a delicious chocolate at the end! 😍🍫 📍beautiful venue is @thecountrylodgehotel #pilates #breastcancerawareness #charity #freetown #sierraleone
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