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(50 cone) Core Challenge with 100 reps total from a low plank position! Place your cones on the opposite side shoulder with a heart start with 50 cones and transition them to the opposite side of the body while being in a low plan. Switch arms and continue rotating the cones to the other side of your body for a total of 100 reps. #coreworkout #absworkout #fyp #fitnessmotivation #fitnesschallenge #conechallenge #timbuckleyfit | Tim Buckley Fit
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(50 cone) Core Challenge with 100 reps total from a low plank positio…
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