NorCal Update: Day 1
NorCal Update: Day 1
May 31, 2014
crossfit.com
A few members of the NorCal Team (@jasonkhalipa, @molly_vollmer, @arollcf) hitting up a snatch high pull snatch snatch balance complex. Complexes are a great way to groove movement and reinforce technique. Be sure to follow @teamnorcal2015 as they get geared up for this CrossFit Games season! #FuBarbell #emergeNCe #NorCal #crossfit #education #crossfitgirls #crossfitmen #weightlifting #instagramfitness | FuBarbell
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