Get a Full-Body Blast with this 6-move Landmine workout
Get a Full-Body Blast with this 6-move Landmine workout
Jul 12, 2023
muscleandfitness.com
Full-Body Landmine Workout 💣 3-4 Total Sets: 20 Landmine Hack Squat @ 20X0 Tempo rets 45sec 15/arm Landmine Meadows Row @ 20X0 Tempo rest 45sec 20 Alternating Shoulder Landmine Press (10/side) @ 20X0 Tempo rest 45sec 10/leg Single Leg Landmine RDL @ 20X0 Tempo rest 45sec 30 Tall Kneeling Landmine Twist 15/side rest 45sec and back to the start Tag a workout buddy that would do this with you! 💪 #functionalbodybuilding #landmineworkout #landmine #workout #fullbodystrength #strengthworkout | Marcu
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muscleandstrength.com
345 reactions · 46 shares |  New workout LIVE! ‬ ‪Full Body Landmine Finisher with JE: https://www.ldnmuscle.com/landmine-full-body-workout/‬ ‪This is an absolute killer workout or finisher, so give it a crack today & let us know how you get on! ‬ Workout is also featured in our Cutting Guide along with hundreds more! Get your guide here  https://www.ldnmuscle.com/shop/guides/cutting-guide/ ‪#TeamLDNM 卵亂 | LDNM | Facebook
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345 reactions · 46 shares |  New workout LIVE! ‬ ‪Full Body Landm…
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