How to Do a Barbell Hip Thrust #barbellhipthrusts
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How to Do a Barbell Hip Thrust #barbellhipthrusts
How to Do a Barbell Hip Thrust The Barbell Hip Thrust can be broken down into a few steps that make it easy to understand. To learn how to do a Barbell Hip Thrust, follow these simple steps: Locate a step or bench that you will use to perform the Barbell Hip Thrust on. If you are using a step, you will need to stack multiple risers (about 5-6 ...
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