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Grilled Cheese Cheeseburger Sliders are an easy weeknight dinner! Recipe 1 lb ground beef 1 chopped onion 2 TBSP butter 1/2 tsp of salt and pepper 1 tsp each smoked paprika and garlic powder American cheese homemade burger sauce - 1/2 cup mayo, 1/4 cup ketchup, 1/8 cup mustard, 1 TBSP sweet relish Steps -Add the chopped onion to a skillet over medium high heat with the butter. -Let the onions cook down until they start to caramelize. -Cook ground beef in a skillet over medium high heat and seaso

10 Tips To Keep Healthy

These cinnamon apple muffins are 77 calories and 7g of protein each and this recipe makes 12 muffins! The macros do not include the optional topping. Ingredients: 🧁 1/2 cups @KodiakCakes pancake mix 🧁 2 scoops vanilla protein powder 🧁 1 cup zero calorie sugar 🧁 1 tsp baking powder 🧁 2 tsp cinnamon 🧁 1 tsp vanilla 🧁 2/3 cup applesauce 🧁 3 eggs 🧁 3/4 of an apple (diced) 🧁 Optional topping: the rest of the diced apple, water, cinnamon, and cool whip Instructions: To a bowl, combine the pa

cutie high protein breakfast boxes my busy girls (and guys) can throw together for the week 👏🏼 #healthybreakfast #breakfastmealprep #healthymeals #breakfastideas #quickmeals