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One of my FAVORITE drills to do for pitchers who need to check their mechanics and work on really strong whip and snap: Alternating full pitch self snaps You do one full pitch motion into your glove The next pitch you throw to the catcher Full pitch self snaps are WAY harder than they look. EVERYTHING about your mechanics and timing have to be solid in order for you to get the ball into the glove If your posture is off, if your timing is off, if your hands are not working together, if your relea
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One of my FAVORITE drills to do for pitchers who need to check their …
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