Dumbbell Sumo Squat - How to Target the Glutes
0:22
YouTubeArielYu_Fit
Dumbbell Sumo Squat - How to Target the Glutes
Dumbbell Sumo Squat - How to Target the Glutes 1. Dumbbell Position Hold the dumbbell with both hands naturally hanging between your legs, rather than holding it at your chest. This allows you to lift heavier weights without being limited by arm strength. 2. Torso Posture Maintain a slight forward lean instead of staying fully upright. Leaning ...
469.7K views2 weeks ago
Shorts
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
0:15
363.4K views
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
ArielYu_Fit
Dumbbell Sumo Squat
0:26
535 views
Dumbbell Sumo Squat
Lance King
Sumo Squat Benefits
Sumo Match - Tokyo - 相撲
11:33
Sumo Match - Tokyo - 相撲
YouTubeTokyoStreetView - Japan The
4.9M viewsJan 6, 2020
How Sumo Wrestlers are Ranked | Sumo Divisions, Promotions, & Banzuke Explained
13:01
How Sumo Wrestlers are Ranked | Sumo Divisions, Promotions, & Banzuke Explained
YouTubeSumostew
412.3K viewsJan 13, 2022
2025 US SUMO OPEN -- Best Matches with Commentary
16:19
2025 US SUMO OPEN -- Best Matches with Commentary
YouTubeUSA SUMO
235K views5 months ago
Top videos
Beginner’s Guide to Dumbbell Sumo Squats | Build Glutes & Inner Thighs 🍑
0:32
Beginner’s Guide to Dumbbell Sumo Squats | Build Glutes & Inner Thighs 🍑
YouTubeHit My Macros
1.6K views1 month ago
How to Do Elevated Sumo Squats with Dumbbells
1:29
How to Do Elevated Sumo Squats with Dumbbells
TikTokmnmfitness
141.5K viewsJan 21, 2023
Perfect Dumbbell Sumo Squat Tips
0:31
Perfect Dumbbell Sumo Squat Tips
YouTubeArielYu_Fit
90.1K views2 months ago
Sumo Squat Variations
「ハッキヨイ！」英国で高まるSUMO熱 ロンドン公演が火付け役？相撲クラブ急増中(2026年1月1日)
6:18
「ハッキヨイ！」英国で高まるSUMO熱 ロンドン公演が火付け役？相撲クラブ急増中(2026年1月1日)
YouTubeANNnewsCH
37.4K views1 day ago
SUMO
17:12
SUMO
YouTubeSer Geybin
596.6K views6 days ago
Legendary fighter Akira Maeda tried Aikido
23:47
Legendary fighter Akira Maeda tried Aikido
YouTubeAikido Shinburenseijuku - 合
743.9K views6 days ago
Beginner’s Guide to Dumbbell Sumo Squats | Build Glutes & Inner Thighs 🍑
0:32
Beginner’s Guide to Dumbbell Sumo Squats | Build Glutes & Inner Thig…
1.6K views1 month ago
YouTubeHit My Macros
How to Do Elevated Sumo Squats with Dumbbells
1:29
How to Do Elevated Sumo Squats with Dumbbells
141.5K viewsJan 21, 2023
TikTokmnmfitness
Perfect Dumbbell Sumo Squat Tips
0:31
Perfect Dumbbell Sumo Squat Tips
90.1K views2 months ago
YouTubeArielYu_Fit
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
0:15
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
363.4K views3 months ago
YouTubeArielYu_Fit
Dumbbell Sumo Squat
0:26
Dumbbell Sumo Squat
535 views11 months ago
YouTubeLance King
Glute Focused Dumbbell Sumo Squat Tips
0:20
Glute Focused Dumbbell Sumo Squat Tips
10.8M viewsMay 11, 2024
TikTokarielyu.fit
This Is How You Do Sumo Squats with Dumbbells
0:04
This Is How You Do Sumo Squats with Dumbbells
3.4M views8 months ago
YouTubeFitonomy - Get Fit at Home
0:16
Dumbbell Sumo Squat
9 views1 month ago
YouTubeSamantha Kae
0:20
Dumbbell Sumo Squat
197 views1 month ago
YouTubeBurnFitCPTMegan
0:16
Dumbbell Sumo Squat
731 views1 month ago
YouTubeWon Dolegowski
0:28
Dumbbell Sumo Squat
79 views1 year ago
YouTubesamara MOSARIFIT
0:11
Oyinda_fitness on TikTok
27M viewsJul 13, 2023
TikTokoyindafitness
1:10
Sumo Squat Tutorial: Maximizing Results with Proper Form
1.8M viewsMar 26, 2024
TikTokhurricane_gh1
1:43
Bret Contreras on TikTok
1.3M viewsMay 21, 2024
TikTokgluteguy
0:05
Niloo Beni on TikTok
1.5M views9 months ago
TikTokniloo.beni
0:13
Maximize Glute Engagement with Sumo Squats: Form Tips & Tricks
723.8K viewsJul 29, 2023
TikToktaylord_4_you
Effective Squats for Glute Activation and Strength
1.2M viewsNov 23, 2024
TikTokstephaniebesna
0:27
kimjo__ op TikTok
1.3M viewsFeb 7, 2023
TikTokkimjo__
sumo squats >>> #gymtok #athomeworkouts #beginnergymti…
1.8M viewsOct 31, 2024
TikTokelysecamilleofficial
See more videos
Static thumbnail place holder

Short videos

0:22
Dumbbell Sumo Squat - How to Target the Glutes
469.7K views2 weeks ago
YouTubeArielYu_Fit
0:32
Beginner’s Guide to Dumbbell Sumo Squats | B…
1.6K views1 month ago
YouTubeHit My Macros
1:29
How to Do Elevated Sumo Squats with Dumbbells
141.5K viewsJan 21, 2023
TikTokmnmfitness
0:31
Perfect Dumbbell Sumo Squat Tips
90.1K views2 months ago
YouTubeArielYu_Fit
0:15
Dumbbell Sumo Squat - How to Target the Glutes More E…
363.4K views3 months ago
YouTubeArielYu_Fit
0:26
Dumbbell Sumo Squat
535 views11 months ago
YouTubeLance King
0:20
Glute Focused Dumbbell Sumo Squat Tips
10.8M viewsMay 11, 2024
TikTokarielyu.fit
0:04
This Is How You Do Sumo Squats with Dumbbells
3.4M views8 months ago
YouTubeFitonomy - Get Fit at Home
0:16
Dumbbell Sumo Squat
9 views1 month ago
YouTubeSamantha Kae
0:20
Dumbbell Sumo Squat
197 views1 month ago
YouTubeBurnFitCPTMegan
0:16
Dumbbell Sumo Squat
731 views1 month ago
YouTubeWon Dolegowski
0:28
Dumbbell Sumo Squat
79 views1 year ago
YouTubesamara MOSARIFIT
0:11
Oyinda_fitness on TikTok
27M viewsJul 13, 2023
TikTokoyindafitness
1:10
Sumo Squat Tutorial: Maximizing Results with Pr…
1.8M viewsMar 26, 2024
TikTokhurricane_gh1
1:43
Bret Contreras on TikTok
1.3M viewsMay 21, 2024
TikTokgluteguy
0:05
Niloo Beni on TikTok
1.5M views9 months ago
TikTokniloo.beni
0:13
Maximize Glute Engagement with Sumo Squats: Form Ti…
723.8K viewsJul 29, 2023
TikToktaylord_4_you
Effective Squats for Glute Activation and Strength
1.2M viewsNov 23, 2024
TikTokstephaniebesna
0:27
kimjo__ op TikTok
1.3M viewsFeb 7, 2023
TikTokkimjo__
sumo squats >>> #gymtok #athomeworkouts #beginn…
1.8M viewsOct 31, 2024
TikTokelysecamilleofficial
Static thumbnail place holder