Dragon Squat - UPDATED 2022 - A Complete Guide - SportCoaching
Dragon Squat - UPDATED 2022 - A Complete Guide - SportCoaching
64 viewsJan 25, 2022
sportcoaching.co.nz
4.1K views · 975 reactions | Ready to learn your Dragon Pistol...
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4.1K views · 975 reactions | Ready to learn your Dragon Pistol...
4.2K views1 week ago
FacebookLittleTFitness
The Dragon Pistol Squat or Dragon Squat is a difficult balancing technique we also use in Tai Chi. However, It’s a great leg training for STRENGTH, FLEXIBILITY, BALANCE, and MOBILITY. When done correctly, it can effectively target your quadriceps, glutes, calves, hamstrings and core muscles. Give this one a try and tag me in your stories or reels. For fitness, action, and martial arts videos, subscribe to my Youtube Channel. Link in my Bio. Follow @kungfufitacademy to become a Kung Fu Warrior an
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The Dragon Pistol Squat or Dragon Squat is a difficult balancing tech…
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FacebookJanice Hung
1M views · 6.2K reactions | Dragon squat challenge! Who wants to try this with me 朗 #dragonsquat #yogachallenge | Abi Mills Yoga | Facebook
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1M views · 6.2K reactions | Dragon squat challenge! Who wants to tr…
608.7K views1 month ago
FacebookAbi Mills Yoga
🐉 Dragon Squat Power! 🔥🔥 Here are some of the Benefits of the Dragon Squat? Let me break it down: ✅Boosted leg strength✅killer core engagement✅insane flexibility gains. 🦵💥 ✅Plus, it's the secret sauce for unlocking that next level of fitness. Ready to level up with me?🔥 Feeling inspired to conquer your fitness goals? Don't just watch, join me on this journey! 🚀 Let's breathe fire into our workouts and become the best version of ourselves. 💥🔥💪 Drop a 🐉 in the comments if you're up for
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🐉 Dragon Squat Power! 🔥🔥 Here are some of the Benefits of the Drago…
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Starting From Zero: Dragon Squat | STRIQfit
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Starting From Zero: Dragon Squat | STRIQfit
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Dragon Squat regressions #stitch with @swhole.animal & @brittanycatesfitness #squat #pistolsquat #fitness #gym #fittok
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