Here’s what the study found👇 100 patients with diabetes were fed with a high-carbohydrate, low-fat diet. The diet composition was approximately 94% carbohydrate, 4% protein, and 2% fat, primarily from white rice, fruit, fruit juice, and refined sugar — totaling up to 570 g of carbs per day. The intervention resulted in an average weight loss of ~7 kg (15 lbs), and also led to major improvements in blood pressure, lipid, and blood sugar values. The metabolic improvements were so dramatic that ov

McWhorter Blames Black Culture + Racecraft in Healthcare - This is Revolution