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Moms, here's what you need to know about Diastasis Recti! 🗣️
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What is Rectus Diastasis? Explained by a labour & delivery nurse and a plastic surgeon @stevenhannamd Remember that almost every pregnant person experiences a degree of abdominal seperation and a“lower belly pooch” postpartum. This is only something that can be corrected if it is bothering you! You are beautiful no matter what and remember you grew a human being! 🩷 Physical therapy & surgical options exist to help correct rectus diastasis. Talk to your doctor if this is something that is bother
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4 Exercises to FIX Diastasis Recti #exercise #postpartum #physiotherapy
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There's No One Magic Move To Fix Diastasis Recti. #diastasisrectirepair
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Real recovery, real results. 💪 Diastasis Recti reduced from 6 fingers to 2 fingers. ✨
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Diastasis Recti Doming explained in 20 sec by Pooja Pandey Tripathi #diastasisrecti
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