Combo 1/4: Cardio alternative - Let’s try this no run session, no weights needed! Simply breathe through each combo - maximize your reps per round per combo with a 1 minute break in between🏆 Consider doing each combo for each round then repeat 🔁 - the repetition will help with increasing the heart rate for circulation and burning calories! Push yourself!! Wearing @prozis leggings : CODE- PROBREE10 Consistency Proper Nutrition = Quality Results ✅ #fyp #noweightsneeded #cardio #fitness #fypviral