Here is an AT HOME workout challenge for you. How many squats can you do in a day? Keep track of how many you did and let me know! | Bob Harper
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Bob Harper shares his journey as a personal trainer, heart attack survivor, and advocate with Nancy Brown on At the Heart of It. Watch it on YouTube: http://spr.ly/6189uxfNS | American Heart Association
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Bob Harper has recently started taking yoga classes in order to gain back is health. Yoga can help reduce the risk of heart disease, lower blood pressure, and more: http://spr.ly/60098jA7X | SHAPE
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