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4.2K views · 37 reactions | The lats are the broadest attaching muscles in the human body, capable of huge amounts of strength and stability. Here’s the most effective exercise to increase lat activation (hint: it’s NOT a 1RM chin up ): drjohnrusin.com/straight-arm-pulldown! | Dr. John Rusin | Facebook
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4.2K views · 37 reactions | The lats are the broadest attaching muscle…
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