4.8K views · 55 reactions | Fernando Morán Rios gets creative with chair-inspired exercises on the Allegro® 2 Reformer with Tower. These exercises focus on: ✅ Hip mobility ✅ Core control ✅ Strength in the lower extremity #OneAndOnlyA2 . . . See important safety info here: https://bit.ly/3TNYrYn | Balanced Body, Inc. | Facebook
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FacebookBalanced Body, Inc.
4.8K views · 55 reactions | Fernando Morán Rios gets creative with chair-inspired exercises on the Allegro® 2 Reformer with Tower. These exercises focus on: ✅ Hip
Balanced Body, Inc.. . Fernando Morán Rios gets creative with chair-inspired exercises on the Allegro® 2 Reformer with Tower. These exercises focus on: Hip mobility Core control Strength in the lower extremity #OneAndOnlyA2 . . . See important safety info here: https://bit.ly/3TNYrYn
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