39 Minute Workout on Reels
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39 Minute Workout on Reels
177 viewsMar 29, 2019
Facebook39 Minute Workout
39 Minute Workout on Reels
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39 Minute Workout on Reels
228 viewsApr 24, 2019
Facebook39 Minute Workout
Get strong first It’s not uncommon that clients start our program and don’t lose weight at first. This can be frustrating, and people who only focus on bodyweight can find it discouraging. But here’s why it’s actually smart! Most folks who aren’t currently working out need to accomplish two goals 1- gain back the muscle they’ve lost by aging 2- burn off some excess bodyfat It’s much easier to accomplish the first goal when you’re eating enough protein and lifting weights. It’s easier to accompli
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Get strong first It’s not uncommon that clients start our program and …
27.9K views1 year ago
Facebook39 Minute Workout
𝟯𝟬 𝗠𝗜𝗡 𝗙𝘂𝗹𝗹 𝗕𝗼𝗱𝘆 𝗛𝗜𝗜𝗧 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 ⟩⟩ ALL LEVELS ⟩⟩ Strength & Cardio
𝟯𝟬 𝗠𝗜𝗡 𝗙𝘂𝗹𝗹 𝗕𝗼𝗱𝘆 𝗛𝗜𝗜𝗧 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 ⟩⟩ ALL LEVELS ⟩⟩ Strength & Cardio
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