Why German women dominate Olympia Figure - Lena Ramsteiner interview
2:06
Why German women dominate Olympia Figure - Lena Ramsteiner interview
5K views1 month ago
YouTubeFemale Bodybuilding Channel
Has Lena Ramsteiner ever used doping? #bodybuilding #ped #musclebuilding #mrolympia #lenaramsteiner
0:52
Has Lena Ramsteiner ever used doping? #bodybuilding #ped #musclebuilding #mrolympia #lenaramsteiner
47.3K views10 months ago
YouTubeKennt jeder - Der Podcast mit Hamad Firdousi
Complete unloading training before the Mr. Olympia can be found on my YouTube channel 📺
0:51
Complete unloading training before the Mr. Olympia can be found on my YouTube channel 📺
11.4K views11 months ago
YouTubeLena Ramsteiner
Lena Ramsteiner Going Into The Olympia As One Of The Top Figure Pros In Germany
2:15
Lena Ramsteiner Going Into The Olympia As One Of The Top Figure Pros In Germany
3 weeks ago
YouTubeAll The Rage George Page
Is bodybuilding still healthy if it's taken to extremes? #bodybuilding #lenaramsteiner #sport
1:10
Is bodybuilding still healthy if it's taken to extremes? #bodybuilding #lenaramsteiner #sport
4.6K views10 months ago
YouTubeKennt jeder - Der Podcast mit Hamad Firdousi
Männlichkeit im Bodybuilding: Lenas Erinnerung
1:09
Männlichkeit im Bodybuilding: Lenas Erinnerung
144.6K views10 months ago
TikTokkenntjeder.podcast
That looks manly! That was Lena Ramsteiner's mother's reaction! #bodybuilding #fitness #sport
1:10
That looks manly! That was Lena Ramsteiner's mother's reaction! #bodybuilding #fitness #sport
6.5K views10 months ago
YouTubeKennt jeder - Der Podcast mit Hamad Firdousi
2:24
Update interview - Lena Ramsteiner #motivation
10K views11 months ago
YouTubeFemale Bodybuilding Channel
0:20
Bodybuilding-Geheimnisse_ Posing, Haare & der Weg zu Olympia enthüllt! #lenaramsteiner #vlog #fitness #bodybuilding #gym #girlfitness
2.9K views9 months ago
TikToklena.ramsteiner.vlogs
0:27
Bodybuilder Lena Ramsteiner on absurd questions #bodybuilding #fitness #everyoneknows #lenaramste...
10.8K views10 months ago
YouTubeKennt jeder - Der Podcast mit Hamad Firdousi
0:29
Stunning Lena Ramsteiner Posing #femalebodybilder #femaleempowerment #musclegirl
1.1K viewsJun 21, 2025
YouTubeSweats and Muscles
0:46
Lena Ramsteiner on Instagram: "Kein Pump im Training ? 🥲 Vermeide DIESE Fehler 👆🏻 ⚠️ GEHEIMTIPP am Ende 🤫 Anzeige | Noch bis Sonntag 15% auf die Performance Line (Pump Booster, ION, Zenit,…) bei @znt_nutrition mit „Lena“ und sogar 20% auf Kreatin! 💙🙌🏻"
147.4K viewsMar 30, 2025
Instagramfitness.prinzessin
0:52
Lena Ramsteiner on Instagram: "„Ich hätt mal gern so richtig viele Muskeln.“ 🤓 — Hab‘ keine Body-Dismorphia, niemals!! 🙅🏼‍♀️😂 Welche Fragen soll ich noch beantworten? Seid kreativ ☺️"
125.2K viewsJun 3, 2025
Instagramfitness.prinzessin
1:17
Lena Ramsteiner on Instagram: "Diese Squat Variante kannst du dir sparen ! ❌ Ich erkläre dir, warum die Übung für dein Glute-Wachstum nicht so optimal ist und zeige dir eine bessere Alternative 💡 Was denkst du darüber? 🤔 Interessiert an meinem Coaching um dein Training aufs nächste Level zu bringen? → Nutze das Kontakformular von @crownation.coaching (Link in der Bio)"
39.8K views8 months ago
Instagramfitness.prinzessin
Lena Ramsteiner on Instagram: "🎥 Glow & Flow Recap ✨ What an incredible day! 💎 Our new workshop format brought together so much energy, confidence & empowerment at @david_gym_zh_west yesterday 🥹 From mindset & confidence with @fitness.prinzessin , to elegance & flow with @maiwenncrausaz_ifbbpro , core control & LPF with @mayumidoi and @brunofx_therapy knowledge of a good pre-stage treatment – every moment was packed with value. 🚀 💖 Huge thank you to all athletes who joined us – you made thi
29.3K viewsSep 21, 2025
Instagramfitness.prinzessin
0:28
Pull-Ups_ Mehr Kraft durch Halten und volle Bewegung! #lenaramsteiner #vlog #fitness #bodybuilding #gym #girlfitness
28.5K views9 months ago
TikToklena.ramsteiner.vdeos
0:16
Kilo-Kampf_ Lena enthüllt ihre Gewichtszunahme im Gym! #lenaramsteiner #fitness #bodybuilding #gym #girlgym #vlog
23.2K views7 months ago
TikToklena.ramsteiner.vdeos
0:17
Schröpfen_ Schmerzhafte Gläser auf der Haut – Oder doch nicht_ #lenaramsteiner #vlog #fitness #bodybuilding #gym #girlfitness
20.2K views8 months ago
TikToklena.ramsteiner.vdeos
1:22
Breiterer Griff_ Mehr Muskeln, weniger Rotation im Latissimus! #lenaramsteiner #vlog #fitness #bodybuilding #gym #girlfitness
13.6K views9 months ago
TikToklena.ramsteiner.vlogs
0:47
Lena Ramsteiner IFBB Figure Pro - Posing at Fibo 2025
3.8K viewsApr 16, 2025
YouTubeHardcore FBB Media
0:57
German Tank Lena Ramsteiner: Jaw-Dropping Muscle & Power! 🤯
2.6K viewsApr 18, 2025
YouTube💖 Muscle Mommies 💪
0:25
Lena Ramsteiner #femalemuscle #muscle #fypシ #fyp #fittok
441 views10 months ago
TikTokmusclegirls0ciety
0:19
EUROPA PRO 2026 FIGURE | 1st Place Lena Ramsteiner #femalebodybuilding #figure
379 views3 weeks ago
YouTubeFull Access Official
0:29
Lena Ramsteiner: Genetics, Work Ethic, and PEDs
197 views3 months ago
YouTubeDr. Sascha Gail
0:28
Breiter Obergriff am Latzug_ Deine Muskeln werden es dir danken! #lenaramsteiner #vlog #fitness #bodybuilding #gym #girlfitness
109.7K views9 months ago
TikToklena.ramsteiner.vlogs
Lena Ramsteiner on Instagram: "Klassiker 🙂"
55.2K views8 months ago
Instagramfitness.prinzessin
0:15
Perfekte Klimmzüge für Maximale Kraft und Minimalen Ermüdung
54.5K views9 months ago
TikToklena.ramsteiner.vdeos
1:08
Das verrückteste Fitness-Studio mit Weltklasse-Maschinen! #lenaramsteiner #fitness #bodybuilding #gym #girlgym #vlog
3.2K views8 months ago
TikToklena.ramsteiner.vlogs
0:20
Lena's krassester Squat-Check_ 10_10 Ausdauer_ Workout-Hammer! #lenaramsteiner #fitness #bodybuilding #gym #girlgym #vlog
331 views7 months ago
TikToklena.ramsteiner.vdeos
0:10
Lena Ramsteiner: Bodybuilding Journey and Strength
9K viewsJul 31, 2025
TikTokivanstressman3
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