Tumbling puts an incredible amount of force through the human body. When an athlete takes off or lands, the forces involved can reach 6–14x their body weight or more! For a 100-pound athlete, that means the body may be dealing with forces equivalent to 600–1,400 pounds during a single skill. And this is where things get really interesting. Astronauts undergo specialized training to prepare their bodies for the acceleration forces associated with launch and reentry. NASA has documented astronaut
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Tumbling puts an incredible amount of force through the human body. When an athlete takes off or lands, the forces involved can reach 6–14x their body weight or more! For a 100-pound athlete, that means the body may be dealing with forces equivalent to 600–1,400 pounds during a single skill. And this is where things get really interesting. Astronauts undergo specialized training to prepare their bodies for the acceleration forces associated with launch and reentry. NASA has documented astronaut
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