Tight suboccipital muscles, those small muscles at the base of your skull, can trigger tension headaches that radiate to your temples or behind your eyes. Do this simple stretch to gently release them, improve blood flow, and ease that nagging head pain. Your neck and head will thank you! 🙌✨ #fblifestyle #headache #migraine #stretch #physicaltherapy | Physical Therapy Session
Tight suboccipital muscles, those small muscles at the base of your …
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