Daily Push Up Challenge | 100+ Reps to Build Chest, Triceps & Core Strength
16:23
YouTubeTIFF x DAN
Daily Push Up Challenge | 100+ Reps to Build Chest, Triceps & Core Strength
Ready to level up your push ups? This 100+ rep daily push up challenge is designed to build strength, endurance, and definition in your chest, triceps, and shoulders while firing up your core. This follow along workout pushes you through four circuits of push up variations, with plank holds between rounds to keep your core engaged and your ...
278.6K viewsDec 16, 2024
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