
Water: How much should you drink every day? - Mayo Clinic
Oct 12, 2022 · No single formula fits everyone. But knowing more about your body's need for fluids will help you estimate how much water to drink each day.
Dehydration - Symptoms & causes - Mayo Clinic
May 2, 2025 · Dehydration occurs when the body uses or loses more fluid than it takes in. Then the body doesn't have enough water and other fluids to do its usual work. Not replacing lost …
Coconut water: Is it super hydrating? - Mayo Clinic
Jul 12, 2023 · Sports drinks, like coconut water, also have electrolytes. Some evidence suggests that coconut water may compare to having a sports drink. But coconut water is no more …
Dehydration - Diagnosis & treatment - Mayo Clinic
May 2, 2025 · The only way to treat dehydration is to replace lost fluids and lost electrolytes. The best way to replace lost fluids depends on age, how bad the dehydration is and its cause. For …
Caffeine: Is it dehydrating or not? - Mayo Clinic
Aug 19, 2025 · Water is the best liquid you can drink to stay hydrated. But caffeinated drinks can help meet your daily fluid needs. The amount of water your body needs varies. Your age, body …
Dry skin - Symptoms and causes - Mayo Clinic
Aug 25, 2023 · Overview Dry skin makes the skin look and feel rough, itchy, flaky or scaly. The location where these dry patches form vary from person to person. It's a common condition …
Cold remedies: What works, what doesn't - Mayo Clinic
Jul 12, 2024 · Cold remedies: Some help, some don't. Learn how to tell the difference.
Urine color - Symptoms and causes - Mayo Clinic
Oct 11, 2025 · Symptoms The regular color of urine varies. It depends on how much water you drink. Fluids dilute the yellow pigments in urine. So the more you drink, the clearer your urine …
Dry eyes - Symptoms & causes - Mayo Clinic
Sep 23, 2022 · Eyes feeling dry and uncomfortable? Inadequate tear production is a common — and very treatable — eye condition. Find out what causes it and how to relieve symptoms.
Water after meals: Does it disturb digestion? - Mayo Clinic
Mar 7, 2025 · Water doesn't cause problems with digestion or thin body fluids used in digestion. But people with heart, kidney or liver disease may need to limit the amount of water they drink. …