The 5 Types of Avoidance Behavior | Psych Central
Jun 24, 2022 · There are five main types of avoidance behavior: situational, cognitive, protective, somatic, and substitution. We take a closer look.
Avoidance Coping and Why It Creates Additional Stress
Sep 23, 2025 · Avoidance behaviors don't solve the problem and are less effective than more proactive strategies that could potentially minimize stress in the future. Avoidance can be frustrating to others; …
The 5 Types of Avoidance Behavior - Choosing Therapy
Sep 20, 2024 · Avoidance refers to behaviors people use to avoid distressing situations or feelings. Discover the 5 types of avoidance and tips for coping.
Avoidant Personality Disorder: Symptoms & Treatment
Sep 28, 2023 · Avoidant personality disorder is marked by poor self-esteem and an intense fear of rejection. People with the condition often avoid social situations to avoid these feelings.
Avoidance Behaviour: Types, Impact & How to Cope
May 29, 2025 · Explore avoidance behaviour types, psychological impact, and effective strategies to overcome it. Understand & address avoidance with Therapy Central!
Avoiding Avoidance - Psychology Today
Mar 19, 2025 · Avoidance behavior refers to any act that allows a person to avoid a situation that triggers their anxiety. Those who engage in this behavior tend to avoid anything that makes them feel...
Avoidant personality disorder - Wikipedia
Earlier theorists proposed a personality disorder with a combination of features from borderline personality disorder (BPD) and avoidant personality disorder, called "avoidant-borderline mixed …
Understanding Patterns of Avoidance: How to Break Free from …
Dec 1, 2024 · Avoidance is a coping mechanism that manifests in various forms, each with its unique characteristics and impacts. Understanding these common patterns is the first step towards breaking …
Avoidance Behavior: Understanding Triggers and Interventions in …
Understand avoidance behavior in therapy—its triggers, types, and proven interventions. Help clients safely face discomfort and break avoidance cycles.
Avoiding Behavior: 5 Types That Secretly Hold You Back
Jan 3, 2025 · Discover the meaning of avoidance behavior, why it happens, and learn 5 types of avoiding behavior with practical tips to move forward confidently.