May 31, 2019 · I wrote a long in depth review of ThenX online calisthenics programs on my blog. If you are curious about what is it like to spend 9 month doing their daily workouts, introduction program, …

Feb 19, 2021 · Thenx program and rest Hey! I've been kinda following the thenx no equipment program for a few months to work out at home. I consider myself a beginner when it comes to gym training. I …

Jul 3, 2021 · ThenX = an app that helps you get into chalistenics, will guide you to an advanced levrl Heria Pro = Chris herias personal workouts, trainings. Edit: none of these apps have a diet planning …

Is THENX legit? As the title I'm looking into getting into calithesics and was wondering if their program is actually any good? Thanks in advance!

Dec 5, 2019 · After seeing the same questions asked again and again, I decided to get hold of some of the most popular programs and apps to review so I could share my experience and …

Jan 15, 2024 · So I went ahead and got the ThenX app and did my first “intermediate program” workout. I gotta say it felt brutal but in a good way. However with such high intensity I fear it may not be …

Jan 31, 2024 · Hello people, I thought I should let you know this since they don't show my message on the official ThenX IG page. Beware of fraudulent activity with the ThenX app. They managed to find …

Thenx programme? Hey guys! I was wondering if the Thenx programmes are any good? Or is the recommended routine still the non plus ultra?

Feb 5, 2018 · I personally use Thenx and love it much more over RR. I found RR to be too linear and quite boring very fast. I really like Thenx because it gives me a good overall workout, the workouts …

Sep 16, 2018 · Thenx gives great tutorials for individual movements on his youtube channel. But they don't have a reputation for quality programming on the macro level. IIRC the app is so they can make …