Jul 1, 2025 · Shoulder flexion is the movement of the arm forward and upward in the sagittal plane, with a range of motion reaching 180 degrees. This action is driven by muscles at the …

Jul 25, 2024 · Shoulder flexion is when you pick your arms up and raise them overhead. The shoulder flexion muscles include the deltoid, pectoralis major, and coracobrachialis. Here are …

Shoulder flexion is the movement that occurs when you raise your arm in front of you or overhead. A normal, healthy shoulder should allow you to achieve at least 180 degrees of flexion, …

What is shoulder flexion? Shoulder flexion refers to the movement of raising the arm forward and upward, involving the motion of the arm towards the front of the body. This movement is …

If you’ve had shoulder surgery, an injury, or a lot of shoulder pain, it’s important to check with your provider or physical therapist before doing shoulder mobility exercises and stretches.

Oct 1, 2025 · When discussing shoulder flexion, it refers to the action of lifting the arm forward and upward, such as when reaching for an object in front of you. The Anterior Deltoid plays a …

3 days ago · What are exercises for shoulder flexion and extension? Shoulder flexion and extension exercises work the muscles in your upper back. What should I do before I exercise? …

This video takes you through the anatomy of shoulder flexion, showing how muscles like the deltoid and coracobrachialis work together to lift the arm forward. It's a clear and engaging …

Mar 2, 2023 · Movements possible at the shoulder joint include flexion, extension, horizontal flexion, horizontal extension, abduction, adduction, medial rotation, lateral rotation and …

Feb 9, 2025 · While all three heads work together to move the arm, the anterior head is primarily responsible for shoulder flexion. The lateral head moves the arm away from the body, and the …