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  1. Matcha - Wikipedia

    Matcha[a] (/ ˈmætʃə, ˈmɑːtʃə / ⓘ; [2][3] Japanese: 抹茶) is a finely ground powder of green tea specially processed from shade-grown tea leaves. [4][5][6] Shade growing gives matcha its …

  2. 8 Science-Backed Benefits of Matcha - Health

    Dec 9, 2025 · Matcha is rich in antioxidants that support detoxification and decrease inflammation. Drinking matcha tea may improve your brain function and protect against cognitive decline. …

  3. 7 Proven Health Benefits of Matcha Tea

    Feb 13, 2025 · Matcha comes from the same plant as green tea, but it contains more antioxidants and caffeine. Here are 7 possible health benefits of matcha tea, backed by science.

  4. Matcha: A look at possible health benefits - Harvard Health

    Nov 25, 2024 · Notable for its vibrant green color, matcha is a powder made from green tea leaves. It can be enjoyed as a tea or added to smoothies, baked goods, and other foods. …

  5. What matcha really does for your health - USA TODAY

    Dec 29, 2025 · Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation still matters.

  6. Matcha: Benefits, Nutrients, How to Use It, and More - WebMD

    Sep 11, 2025 · Matcha is a powder made of finely ground green tea leaves from the Camellia sinensis plant. Its origins can be traced back to ancient China. Farmers grow the plants in the …

  7. Matcha | Origins, Uses, Japanese Green Tea Type, & Health …

    matcha, powdered green tea of Japanese origin by way of China, and popular among tea connoisseurs everywhere.

  8. What Is Matcha and How to Enjoy It, According to Experts

    May 1, 2025 · What is matcha? We spoke to Japanese tea experts to learn about this unique green tea powder, including the different types of matcha and how to use them. Also, how to …

  9. What is Matcha and What Does It Taste Like? | How Matcha is …

    Sep 1, 2025 · When prepared, matcha powder is whisked with hot water (instead of steeped in boiling water) to form a frothy, vibrant green tea packed with unique health benefits.

  10. 9 Surprising Health Benefits of Matcha

    Dec 8, 2025 · Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can benefit from daily matcha consumption.