Aug 18, 2025 · When you set out on a run, your main goal is probably to beat your personal best (or at least work your way up to it). But when simply telling yourself to “run faster” isn’t enough, how do you …

Apr 16, 2025 · Want to boost your pace without wearing yourself out? These 8 research-backed strategies help runners of all levels improve speed, build endurance, and train smarter not harder. …

Mar 4, 2025 · Coach David Dack shares 7 no-fluff strategies on how to run faster – from interval training and hill sprints to proper form, weight loss, and strength workouts.

Apr 30, 2024 · Follow these 22 simple tips to learn how to run faster and increase endurance without getting tired.

Nov 19, 2025 · Run your fastest mile, 5K, or 10K with our guide to speed training, which offers advice on the ideal training schedule and types of workouts.

Nov 20, 2025 · Want to run faster? Whether you're chasing a PR or just want to feel stronger on your daily runs, this guide breaks down the key workouts, strategies, and simple tweaks every runner can …

Discover science-backed tips on how to run faster. Sprint smarter, boost speed, and improve performance with expert-approved training strategies.

Sep 26, 2024 · How to run faster and longer: Top 20 tips for every runner Whether you're training for a major race or just want to level up your running game because your performance has slowed, …

May 29, 2024 · Follow along with these 18+ tips, workouts, & exercises for how to run faster to increase your speed and technique while reducing injuries.

Nov 28, 2025 · Wondering how to run faster? The great thing about running faster is that it isn't just about natural talent, it's a skill that can be developed through strategic training, proper technique, …