Choline bitartrate is an organic compound with the chemical formula [ (CH3)3NCH2CH2OH]+HOOC−CH (OH)−CH (OH)−COO−. It is a white crystalline powder with an acid taste. [1]

People commonly use choline for memory, mental function, preventing certain birth defects, and many other purposes, but there is no good scientific evidence to support many of these uses.

Choline supplements are said to reduce cholesterol, control mood swings, and protect the liver from damage due to alcohol. They also may lower blood pressure, boost memory, and treat Alzheimer …

Choline is nutrient similar to the B vitamins. It can be made in the liver. It is also found in foods such as meats, fish, nuts, beans, vegetables, and eggs. Choline is most commonly used for liver disease.

Oct 27, 2025 · Choline supplements are widely available. They can be found as an individual nutrient supplement, combined with B vitamins, or combined into a multivitamin or multimineral product. …

Aug 1, 2025 · Learn how choline bitartrate supports brain and liver health. Explore dosage, side effects, and its role as an immune support and sleep aid supplement.

5 days ago · This article aims to provide a comprehensive overview of choline bitartrate, exploring its chemical composition, mechanisms of action, potential benefits, dosage recommendations, and …

Aug 16, 2020 · Choline bitartrate benefits your heart, liver, cognitive function and more. Learn more about choline's benefits, side effects and dosage.

Aug 11, 2025 · Choline bitartrate is a supplemental form of choline that combines choline with tartaric acid to enhance its stability and absorption. Choline itself is a water-soluble nutrient, often grouped …

For adequate general choline intake to support liver function, fat metabolism, and basic neurological processes, Choline Bitartrate is an effective and cost-efficient option, providing a readily available …