Cereals provide food eaten directly as whole grains, usually cooked, or they are ground to flour and made into bread, porridge, and other products. Cereals have a high starch content, enabling them to …

Breakfast cereal is a traditional breakfast food made from processed cereal grains, primarily in Western societies.

Commercially, grains can be classified into cereals and legumes. Cereals come from plants in the Grass or Poaceae family and are considered to be ‘grains’ in the general sense.

Nov 28, 2024 · Sorting out which cereals are truly worth buying and which are better left on the shelf can still be tricky. That’s why we asked registered dietitians for what cereal brands they recommend …

Oct 24, 2023 · Cereal is a popular breakfast food, but it's often high in sugar and other unhealthy ingredients. These 14 cereals are both nutritious and delicious.

Oct 30, 2025 · Breakfast cereals don’t have to be loaded with sugar, refined grains, and oils. The options in this list provide a good amount of fiber and protein, making them healthier choices for …

Nov 1, 2025 · The cereals most commonly cultivated are wheat, rice, rye, oats, barley, corn (maize), and sorghum. As human food, cereals are usually marketed in their raw grain form (some are frozen or …

Jul 1, 2025 · To help you find the best options, registered dietitians in the Good Housekeeping Institute Nutrition Lab, along with testers across the country, evaluated about 100 cereals over the years for...

Discover a diverse range of cereals, offering delicious taste and nutritious benefits. Browse options for every preference, from classic to innovative flavors.

Nov 6, 2024 · Whilst different cereal plants share similar qualities, each yields a grain with its own unique flavor, nutritional profile, and specific applications. These hearty ingredients can be used in...