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  1. Adzuki bean - Wikipedia

    Vigna angularis, also known as the adzuki bean (Japanese: 小豆, Hepburn: azuki), azuki bean, aduki bean, red bean, or red mung bean, is an annual vine widely cultivated throughout East …

  2. Adzuki Beans: What Are Their Health Benefits? - WebMD

    Jul 25, 2025 · Like other types of beans and peas, they are part of the legume family. There are at least 60 varieties of adzuki beans, and they’re grown in more than 30 countries, especially China.

  3. Adzuki beans | Description, Origin, Uses, & Facts | Britannica

    Adzuki bean, (Vigna angularis), edible seed of the adzuki plant, a legume plant of the pea family (Fabaceae). The plant is native to East Asia and may have been independently domesticated …

  4. Adzuki Beans: Nutrition, Benefits and How to Cook Them

    Dec 13, 2018 · Adzuki beans, also called azuki or aduki, may boost heart health and weight loss — and are popularly made into red bean paste. This article tells you everything you need to …

  5. Azuki Beans - Just One Cookbook

    Feb 26, 2025 · Azuki beans (Vigna angularis var. nipponensis) are dark red beans with a distinctive boxy shape and white ridge along one side. It’s eaten in East Asia and the …

  6. 6 Health Benefits of Azuki: The Mighty Little Red Bean

    Azuki beans, rich in polyphenols, fiber, and minerals, are considered the second most important legume in Japan after soybeans. These little brownish-red beans underwent their own unique …

  7. 8 Interesting Benefits of Adzuki Beans - Organic Facts

    Apr 24, 2024 · Health benefits of adzuki beans include their ability to aid in weight loss, manage diabetes, improve digestion, increase energy levels, and lower blood pressure.

  8. How to Cook Adzuki Beans - Hey Nutrition Lady

    Feb 3, 2021 · I'm going to walk you through how to cook adzuki beans on the stovetop, in the Instant Pot, and in the slow cooker. These tips and tricks will leave you with perfectly cooked …

  9. Azuki Beans: Taste, Health Benefits, and Japanese Recipes

    Jun 7, 2024 · In this edition of the Japanese Taste blog, we explore the fascinating world of azuki beans, uncovering their origins, cultivation and preparation methods.

  10. What is azuki? Japan's favorite red bean - Blog mentta

    Jan 20, 2025 · Azuki is a small, oval-shaped legume with a deep red color, though there are also white, black, and green varieties. It has a mild, slightly sweet flavor, making it a unique …