Assertiveness is a social skill that relies heavily on effective communication while simultaneously respecting the thoughts and wishes of others.

Assertiveness is the quality of being self-assured and confident without being aggressive to defend a right point of view or a relevant statement. In the field of psychology and psychotherapy, it is a skill …

Jan 20, 2024 · Because assertiveness is based on mutual respect, it's an effective and diplomatic communication style. Being assertive shows that you respect yourself because you're willing to stand …

Oct 29, 2025 · Assertive communication means stating your needs clearly and respectfully, while acknowledging others' positions. Use "I" messages to express how someone's actions affect you …

Assertiveness is the confident and direct expression of your thoughts, feelings, and needs, while also acknowledging and maintaining respect for others (APA, 2018). It's a communication style that allows …

Jun 27, 2025 · Assertiveness involves expressing your needs & rights clearly while respecting others, fostering healthy relationships. Developing assertiveness skills can reduce stress, improve …

Assertiveness is a skill regularly referred to in social and communication skills training. Being assertive means being able to stand up for your own or other people’s rights in a calm and positive way, …

Jun 8, 2025 · Assertiveness in communication is the ability to directly state your feelings and needs in a respectful manner. An assertive communication style neither shrinks from speaking up nor …

Aug 16, 2023 · Assertiveness is communicating your point while respecting what others think and feel. “Being assertive is standing up for yourself without aggression or retaliation,” explains Dr. Lee. …

Apr 18, 2025 · Assertiveness is more than saying no. It’s about taking action, showing compassion, and accepting life. Discover four powerful paths to lasting well-being.