A young common buzzard prepares for flight in the treetops, stretching its wings as sunlight filters through the leaves.

The next 12 months will demonstrate the close connection between your mind, feelings and physical body. You are going to have to face the weaknesses o.

One of the letters received by Item Santa this season comes from a mother doing everything she can to hold her family together while living on the narrowest of margins. As a single parent raising five ...

Then you’re going to find some form of silliness within that is going to allow you to laugh involuntarily.” The laughter ...

Proposed changes by the Trump administration to the federal Endangered Species Act are raising alarm among conservationists ...

Despite a national conversation about Americans stretching their holiday thinner than ever in recent memory, last-minute shoppers in the Las Vegas valley flocked to grocery stores for last-minute ...

Halle Bailey recently flaunted her amazing flexibility to fans in a new ad video of her stretching. On December 19, the ...

Sitting at a desk for hours plays havoc on your body, because it isn’t designed to be sedentary. Slouching and hunching over ...

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” ...

The average monthly payment for a new car hit about $760 in November, as the typical new-vehicle price surged past the ...

Say goodbye to tight, tired muscles thanks to these Philly stretch studios.

Sitting all day isn’t great for your health. Beyond increasing the risk of chronic conditions like type 2 diabetes and heart disease, it can also cause tight muscles, stiffness and pain throughout ...