Breathing patterns vary from person to person, similar to fingerprints. They can also reflect each person’s mood, according ...

Many children and teens in the U.S. are addicted to smartphones and laptops, but their parents are oblivious. Yet compulsive ...

Jacinda Ardern, former Prime Minister of New Zealand, challenges old conceptions of leadership in her memoir, inspiring ...

Love is not just about missing someone when they’re gone—it’s about showing up, communicating, and growing together when they ...

We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

The US Secretary of Health and Human Services insists he will soon announce the "cause" of autism, but setting a fixed ...

How does your brain instantly know how to move through new places? A new study helps explain the science behind your internal ...

While acceptance of LGBTQ+ individuals has increased, challenges persist. Here's how fathers can help their LGBTQ+ young ...

I've been in my apartment for 30 years, and may be here another 30. This is what aging alone and in place looks like for me.

A recent study asks whether altering consciousness with psychoactive substances can have religious value. Americans take ...

Family roles evolve and are not consciously chosen. You can change your outdated roles on purpose to have a family and ...

The Future – Many of us are preoccupied with the future. Obsessed with what is missing in our lives. We are never satisfied ...