If you are feeling the January blues, might this reveal more than you had previously realized, such as whether you are ...

Olena is one of many Ukrainians participating in live psychotherapy sessions as the war continues. The patient-therapist ...

Heroes don’t appear fully formed—they emerge where action meets perception. Here's why heroism is both real and constructed ...

Does your child dig in their heels when it's time to go to the other parent's home? Here are some tips for when your child ...

Most New Year’s resolutions fail because they feel like rigid demands, triggering resistance and disappointment. Instead of ...

When we stop avoiding hard feelings, we unlock endurance, clarity, and real joy. A trained mind can carry us through pain—and ...

A smart solution to cognitive headwinds isn't to ignore them; it's to assume they're there and plan accordingly.

We do what we believe we can do. Boost your resolutions with four research-based strategies to develop creative confidence ...

AI deception is an ugly mirror of the human mind. In teaching machines to think, we're being forced to think more clearly ...

Some tech companies, seeking to increase productivity, now offer free nicotine pouches to employees. Can nicotine actually ...

Caregiving is never a one-way street—both caregiver and receiver benefit from the connection. Brain science reveals that ...

Often we don't realize we're caught up in a toxic relationship until we're enmeshed in one. Here's what to do if you become ...