I started writing about my son Rob soon after he died, and checked in with myself every month just to see how I was ...

When your child is rejected, somehow it feels a thousand times worse than being left out yourself. Here are five ideas for ...

At a time when the world feels tense 24/7, uncertain 365, and often just heavy, playfulness might be one of the most ...

Difficult interactions raise our fears of criticism, rejection, and hurting others. Facing these anxieties, not avoiding them, is the key to tactful and courageous communication.

“The opera seemed so romantic and Bohemian and then it turned into a terrible tragedy,” said the woman standing next to me during the well-deserved standing ovation.

What students repeatedly experience and observe in their environment. A Classroom Snapshot On the first day of the fall semester, Maya takes bold notes and blurts out answers before the instructor ...

For my brand-new book on college, I interviewed current parents of college students and veteran parents of recent graduates in addition to students and alumni. In this post, I will share advice for ...

Each year, thousands of people die by suicide without seeking help before their death. Sometimes, that's because help is ...

Cravings stem from brain habit loops, not just withdrawal symptoms. Thriving without alcohol involves learning to redirect ...

Many of us have an intuitive understanding of whether we feel "chosen" by our partner. Yet we are often hard-pressed to ...

Depression among dads is not always central to mental health discussions. But new research underscores how important it is to ...

Supportive adults play an important role in promoting well-being for LGBTQ+ youth.