Begin your day with this gentle 5-minute morning affirmation meditation, designed to help you cultivate positive thoughts, ...

Start your day with intention in this 5-minute morning affirmation meditation, designed to help you ground your energy, focus ...

In the crowded world of online tarot and psychic reading platforms, Psychic Source stands apart as one of the most reputable ...

This yoga flow session led by Phyllicia Victoria, presented by Samsung Health, can help calm your mind and improve your sleep.

Nov. 12, 2024 “A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting,” (Hachette) charts Johnston ... the weightlifting gym as a beginner, her previous ...

One of the biggest challenges when starting a meditation practice is the belief that distractions mean failure. In reality, ...

On one Shivaratri day during the period 2002 2005 I got done abhisekham of my house hold God idols and dressed in new cloth and presented sarkara pongal Sweetned rice and fruits as Prasad It was my pr ...

What's a Healthy Amount of Sleep? The Answer May Surprise You 2 days ...

All the latest news, views, sport and pictures from Dumfries and Galloway. We bring you the best coverage of local stories and events from the Dumfries & Galloway Standard and Galloway News ...