Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Adolescent diets high in fat and sugar disrupt the development of the prefrontal cortex and hippocampus, impacting cognition, ...

In today’s fast-paced world, where multitasking during meals has become the norm, our connection with food has significantly ...

Fast food isn’t what it used to be—and that’s a good thing. Behind the drive-thru window, something quietly revolutionary is ...

Eating fast bypasses fullness signals and creates hormonal imbalances that increase cravings. Why your brain needs 20 minutes to register.

While you may tend to pay attention to investing in the best mattress for your body type and sleeping position, and in having ...

Many of us are dying to be skinny. We will do most anything it takes to get there, even risk our health. So, when Wegovy and ...

Watch the surprising and serious effects on a man’s organs after devouring an 8-pound burger in just 30 minutes.

I still eat out with my friends every once in a while, and I still go do fun things,” one teen shared, “but it’s just about ...

Skipping breakfast can cause short-term symptoms and, if done regularly, affect your long-term health. Learn what happens to ...

MrBeast has revealed what happened to his body when he fasted for 14 days. A couple of years ago, the YouTuber didn't eat or ...

Back-to-back studies map complementary hunger and satiety pathways, offering clues to refine weight-loss drugs.