You can perform some yoga asanas which help to provide relief for cervical pain by improving flexibility, strengthening neck ...

The Soundcore Sleep A30 are built to help you sleep better, but the reason I’ve come to rely on them has nothing to do with ...

Blood pressure is not static; it fluctuates with lifestyle, environment, and physiological stressors. Cold weather triggers several biological responses that can push blood pressure upwards.

Hypertension (high blood pressure) has become a common disease among people these days. The causes of high blood pressure are a stressful lifestyle, not doing regular exercise, and faulty eating ...

Naturally manage high blood pressure with this calming practice featuring 7 effective asanas and pranayamas. Designed to relax the nervous system and support heart health #YogaForBloodPressure ...

Good hearing protection isn’t only important at the range, even shots while hunting will cause cumulative hearing damage. It’s a lesson that many of us have learned the hard way and, especially if you ...

Jon Wardle is Professor of Public Health, Foundation Director of the National Centre for Naturopathic Medicine and the Maurice Blackmore Chair of Naturopathic Medicine at Southern Cross University, ...

Few sensations are as irritating or distracting as when your ears feel clogged, stuffy or “full.” Whether it happens on a plane, during a sinus infection, or even after sleeping in an odd position, ...

Ava Lee is telling me I have really soft ears. She certainly would know; she’s just applied lymphatic ear seeds to them after 10 minutes of massaging my lobe, the shell-shaped auricle, and helix (the ...

(NEXSTAR) – The American Heart Association and American College of Cardiology have updated their joint guidelines for people with high blood pressure for the first time since 2017, making changes to ...

Finally—it’s vacation time. You’re thrilled to be OOO and flying to a dream destination, but that feeling is quickly stamped out by takeoff, knowing the inevitable cranial pressure and ear pops that ...