Jenny, who lives in South Manchester with fiancé Martin Lowe, 51, and their youngest daughter Pollyanna, told the Mirror : 'I ...

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and consider your personal limitations.

Discover the art of mastering the yoga flying pigeon variation in this dynamic workout video, crafted especially for those ...

Embark on a revitalizing yoga journey with our latest short video, perfect for those striving to stay fit over 40. This session blends time-honored yoga poses with modern fitness motivation, ...

Peloton is refreshing its entire hardware lineup, launching new AI features for strength training, and raising All-Access ...

California Gov. Gavin Newsom was blunt in his response to a false claim by Vice President JD Vance that Democrats are demanding a "$1.5 trillion spending package that funded free health care for ...

“Yoga will boost your mood with the release of endorphins and increase your body awareness,” says Janet McClure, a certified ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our attention ...

Malaika Arora reveals 4 powerful core exercises to burn belly fat without any equipment. Try these simple yet effective moves for a stronger, toned core at home. Malaika Arora, Bollywood actress and ...

Health and Fitness Looking to Level Up Your Home Workouts? I’m Currently Sold on the Benefits of Pilates Rings – 6 I Have My Eye On Health and Fitness I've Been Using The BetterMe App - and the ...

A woman's calm yet powerful response after a yoga teacher mistakenly assumed she was pregnant has gone viral, sparking a broader discussion around body assumptions. Sarah Simpson (@sarahinyellow), 26, ...

Brian is a New York–based science and health journalist. His work has been published by The Atlantic, The Paris Review, The New York Times For Kids, CBS News, The TODAY Show, Barron's PENTA, Engadget, ...