Walmart's Bestselling Power Rack Is a Phenomenally Low $270 and Has a 'Sturdy' Build With Endless Versatility
The BalanceFrom PC-1 Power Squat Rack is on sale for just $270 right now at Walmart, and while the 10% discount off its ...
11 best workout-ready gym socks – and why the right pair matters
You can trust Gymshark when it comes to gym-ready accessories and this pack of socks is not only great for your wallet (£4 a ...
'I Transformed My Strength After Making These Changes To My Workout Routine And Diet In My Late 30s'
I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...
An expert trainer says these are the three best exercises for longevity, helping you ‘live better for longer’
A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...
Woman & Home5d
This 6-step dumbbell workout makes life easy in the gym - and it's all you need to get stronger
A gym dumbbell workout is a simple but effective way to get stronger and boost your balance and stability in one spot ...
Sahana, giving iron women a better grip
This stem-cell scientist and S&C coach for British diving at two Olympics now makes women-specific lifting gear ...
I tried one of the most popular yoga poses, down dog, every day for two weeks - and it felt like a reboot for my mind, body and posture
“Downward facing dog is one of the most well-known yoga poses as it’s a key posture in yoga styles such as Hatha, Vinyasa, ...
The Ozempic workout? How gyms and trainers are catering to a new group of exercisers
With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...
Are Those Gym Equipment Wipes Doing Anything?
You use them, we use them, and we all hope the person who used the machine before us used them, too. And if you're not sure, ...
The Best Squat Variations for Stronger Leg Day Workouts
The lower body staple is one of the most versatile moves on the gym floor. Pick which version works best for your goals.
Prevention14d
At 50, Chelsea Handler Reveals the Affordable Body Lotion That Gives Her ‘Very, Very Soft Skin’
If she’s not reading or writing, you can probably find her frequenting the skincare and makeup forums on Reddit or hogging the squat rack at the gym. We may earn commission from links on this ...
Laura Geller Shares Her ‘Most Important’ Makeup Tip for ‘Women in Their 50s’
The makeup pro suggests opting for the INKcredible Waterproof Gel Eyeliner Pencil, which is long-wearing, available in a variety of shades and makes application a breeze. “They’re gels suspended in a ...