In today's world, we hear a lot about what we should eat: more vegetables, less sugar and salt, and to obtain locally sourced ...

WEIGHING in at 21st, food addict Sarah Jane Clark scoffed chocolate buttons for breakfast, and washed them down with a ...

Sharp explained the addition of sodium and sugar to canned foods can be a concern, especially when it comes to foods like canned pastas, soups, beef ravioli and similar. "Processed, ready-to-eat ...

Leading oncologists treating colon cancer say it's best to limit sugar and prioritize fiber in your diet.

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

A continuous glucose monitor is a small device that sticks to your arm. Every few minutes it sends a signal to your phone ...

Fill up on fiber while reducing inflammation in this no-added-sugar meal plan. Reviewed by Dietitian Maria Laura ...

Burning body fat does not require any fancy equipment or a pricey gym membership. In fact, you can do it at home with these ...

A fitness coach shares cheat codes for weight loss, including drinking water before meals, eating protein and veggies first, ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

The guidelines are clear—limit added sugar ... of the food you’re eating. Ultimately, the goal isn’t to vilify sugar; it’s to enjoy it in harmony with a balanced diet.