This use of plants in tinctures and as healing medicine is truly endless and completely natural. Across the world, bushes, herbs, flowers, and barks are used to ease symptoms of pain, anxiety, and ...

Discover 10 effective menopause supplements that provide real relief from hot flashes, mood changes, and other symptoms. Get ...

Shift Your Mindset is an occasional series from CNN’s Life, But Better team. We talk to experts about how to do things differently to live a better life.

Ashwagandha supplements can boost your physical and mental health. But they also come with dangerous side effects, the most ...

Supplements such as curcumin, vitamin D, inositol, berberine, and chasteberry may help improve PCOS symptoms, especially when ...

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Discover how to ease bloating, mood swings, and nutrient loss from hormonal birth control with foods that support liver detox ...

Taking multivitamins could be good for you even if you're not pregnant or trying to conceive, doctors say. Here's why.

Calcium and weight-bearing exercise are key to bone health. This article lists ways to improve bone density and minimize ...

Life in modern times is a rush, with jobs, families, or social lives always needing some attention. In all this hurry, one ...

Minoxidil — commonly sold under the brand name Rogaine — is the only FDA-approved drug to treat both male and female pattern hair loss. But Shepherd said dosage and application varies due to hormonal ...