Mindful walking is particularly powerful, as research suggests that doing so regularly can significantly lessen both anxiety ...

Walking reshapes brain hearing, shifting sound focus with movement and turns for safer, sharper daily listening.

Walking enhances auditory processing in multiple ways. It strengthens brain responses to ongoing sounds, dynamically shifts ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Taking an afternoon walk can boost energy levels, improve digestion, and regulate blood sugar after meals. Exposure to sunlight helps the body produce vitamin D, while walking enhances circulation, ...

Horror Shows The Walking Dead: Daryl Dixon showrunner breaks down that London-based twist in season 3, episode 1: "We had this idea of the only living human in England, and we wanted to tell that ...

The comedian Fred Armisen has a thing for sound. He’s a former punk musician and a master of accents, and he is now releasing a new album of sound effects. “I was lamenting that there aren’t ...

Boss has just unveiled a guitar effects pedal that assumes the familiar form of its compact series units, and yet can do the job of any one of 16 of the pedal giant’s most popular effects. The PX-1 ...

Turn sound effects On and Off in Outlook for email notifications. Toggle sound effects in Outlook for calendar, task, and flag reminders. 1] Turn On and Off sound effects in Outlook for email ...

Thank you for signing up! Did you know with an ad-lite subscription to Milton Keynes Citizen, you get 70% fewer ads while viewing the news that matters to you. The Fringe Festival is running through ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Taking care of your brain requires a 360 approach, and includes simple things like eating well, ...