Vitamin D is a fat-soluble vitamin and supplement that supports bone health and the immune system. Supplements like magnesium or calcium shouldn't be taken with it.

Broccoli and green beans are nutrient-dense foods that contain fiber. Find out how these foods support digestion, bone health, the immune system, and the gut microbiome.

Kiwifruit might be small, but it packs a mighty nutritional punch that can transform your health. This fuzzy little ...

Medical News Today gathered expert tips and science-backed evidence on how to celebrate Thanksgiving while being mindful of ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...

Many of us feel leg cramps or consistent pain that doesn’t just go away with massages or ointments. Some others find that ...

As the days get shorter and a chill settles in the air, your body craves warmth and nourishment. Winter is the perfect time ...

A new Merck pill called enlicitide slashes levels of harmful LDL cholesterol by up to 60%, similar to injectable PCSK9 drugs ...

With Christmas just around the corner, here are the foods to be careful consuming alongside medication this festive season ...

The ketogenic diet significantly improves symptoms in epilepsy, schizophrenia, as well as in alcohol use disorder, opioid use ...

Vitamin K, an essential nutrient that prevents blood cots and aids in bone health could also be an effective long-term treatment for neurodegenerative diseases. A Japanese study team took the molecule ...